Dear LAF Family,

I hope this message finds you healthy and in the company of your family and loved ones.

In the current COVID19 Pandemic situation, all of us are facing an unprecedented challenge. Over the last few weeks, my team and I have been working hard to migrate our programs from live in-person to a virtual format so that we can keep our community healthy, strong and happy. It is hard to predict how long this situation will last but what we do know is that as a community we can rise up and support each other. Given the shut down of so many businesses and the unfortunate but necessary lay off of their people, we understand that finances will be a concern. With that in mind, we have decided to reduce our monthly membership fees to $59 effective on your next billing date.

We are all in this together. I can’t thank you all (our members), our trainers, our administrative staff, and maintenance enough for being so resilient and creative over the past couple of weeks. I will do everything in my power to keep this going through these hard times.

Please see the below updated schedule and description of classes for this week!

If you have any questions or concerns please don’t hesitate to reach out to us.

Thank you,



Mon-Fri 5:30am, 9am, 3pm, 6pm
Saturday 8am (#SCS), 11am
Sunday: 9am

Members will be emailed every day with past class recordings, and links to live classes for the next day. Stay safe!

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