JULY 2022

BOOTCAMP
SCHEDULE

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am
Power Strength & Burn
Performance 24
Pure Strength
HIIT
Performance 24
Power Strength & Burn
Pure Strength
6am
Power Strength & Burn
Pure Strength
HIIT
Beach Bootcamp
Power Strength & Burn
Performance 24
7am
Power Strength & Burn
Pure Strength
HIIT
Performance 24
Power Strength & Burn
LAF Fight Club
Pure Strength
Super Circuit Saturday
Super Burn Sunday
8am
Power Strength & Burn
Pure Strength
Performance 24
HIIT
LAF Fight Club
Pure Strength
Performance 24
Pure Strength
Super Circuit Saturday
Super Burn Sunday
9am
Power Strength & Burn
Pure Strength
HIIT
Power Strength & Burn
Pure Strength
Performance 24
Super Circuit Saturday
Super Burn Sunday
4pm
Power Strength & Burn
Pure Strength
Performance 24
HIIT
Power Strength & Burn
Pure Strength
5pm
Power Strength & Burn
Pure Strength
LAF Fight Club
HIIT
Power Strength & Burn
Pure Strength
6pm
Power Strength & Burn
Pure Strength
HIIT
Power Strength & Burn
SUP Fitness
7pm
Power Strength & Burn
Pure Strength
HIIT
Power Strength & Burn

boot camp Class Descriptions

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

JULY 2022

RISE
SCHEDULE

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am
Power Strength & Burn
Performance 24
Pure Strength
HIIT
Performance 24
Power Strength & Burn
Pure Strength
6am
Power Strength & Burn
Pure Strength
HIIT
Beach Bootcamp
Power Strength & Burn
Performance 24
7am
Power Strength & Burn
Pure Strength
HIIT
Performance 24
Power Strength & Burn
LAF Fight Club
Pure Strength
Super Circuit Saturday
Super Burn Sunday
8am
Power Strength & Burn
Pure Strength
Performance 24
HIIT
LAF Fight Club
Pure Strength
Performance 24
Pure Strength
Super Circuit Saturday
Super Burn Sunday
9am
Power Strength & Burn
Pure Strength
HIIT
Power Strength & Burn
Pure Strength
Performance 24
Super Circuit Saturday
Super Burn Sunday
4pm
Power Strength & Burn
Pure Strength
Performance 24
HIIT
Power Strength & Burn
Pure Strength
5pm
Power Strength & Burn
Pure Strength
LAF Fight Club
HIIT
Power Strength & Burn
Pure Strength
6pm
Power Strength & Burn
Pure Strength
HIIT
Power Strength & Burn
SUP Fitness
7pm
Power Strength & Burn
Pure Strength
HIIT
Power Strength & Burn

boot camp Class Descriptions

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

JULY 2022

CYCLE SCHEDULE

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am
Power Strength & Burn
Performance 24
Pure Strength
HIIT
Performance 24
Power Strength & Burn
Pure Strength
6am
Power Strength & Burn
Pure Strength
HIIT
Beach Bootcamp
Power Strength & Burn
Performance 24
7am
Power Strength & Burn
Pure Strength
HIIT
Performance 24
Power Strength & Burn
LAF Fight Club
Pure Strength
Super Circuit Saturday
Super Burn Sunday
8am
Power Strength & Burn
Pure Strength
Performance 24
HIIT
LAF Fight Club
Pure Strength
Performance 24
Pure Strength
Super Circuit Saturday
Super Burn Sunday
9am
Power Strength & Burn
Pure Strength
HIIT
Power Strength & Burn
Pure Strength
Performance 24
Super Circuit Saturday
Super Burn Sunday
4pm
Power Strength & Burn
Pure Strength
Performance 24
HIIT
Power Strength & Burn
Pure Strength
5pm
Power Strength & Burn
Pure Strength
LAF Fight Club
HIIT
Power Strength & Burn
Pure Strength
6pm
Power Strength & Burn
Pure Strength
HIIT
Power Strength & Burn
SUP Fitness
7pm
Power Strength & Burn
Pure Strength
HIIT
Power Strength & Burn
Week of Bootcamp
1:1 Training Session
Cycle Class
Week of Cycle
Hot Yoga Class
InBody Analysis
Nutrition 1:1
LAF Hoodie
Bootcamp Class
Unlimited Month
10 Week Challenge
Sculptlates/Pilates
Did someone say FREE?
Enter your email address and spin the wheel!
Our in-house rules:
  • One game per user
  • Cheaters will be disqualified.