Experience 7 days of LAF for yourself and see what our 100+ classes per week have to offer. Mix and match bootcamp, hot yoga/pilates, spin/cycle, and kickboxing classes for the ultimate full body workout. During those 7 days also complete an Inbody570 Analysis scan to begin measuring your results.
HIIT, Pure Strength and Power Strength & Burn classes provide a total body workout, with heart pumping, aerobic and strength conditioning exercises, depending on the class type. Improve endurance, get stronger and leaner, and increase your heart rate in various, interval based and station based classes.
Landmark Cycle brings a revolutionary cycle experience to the Jersey Shore area. Unlike any other studio around, Landmark Cycle is the first stadium style studio housing 40 Technogym bikes.
Include our Yoga and Pilates classes into your workout routine for the ultimate experience. LAF Rise offers Hot Yoga (105) and Warm Pilates (85) for an amazing experience for your body and your mind.